EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥤

Low GI

Sparkling water with lemon and salt Calories

Refreshing electrolyte-style drink

CALORIES

6kcal

GI

15low

POTASSIUM

18mg

FIBER

0.1g

Sparkling water with lemon and salt Nutrition Facts

Selected: 100 g

6

KCAL / 100G

Carbs

1.4g

· 93%

Protein

0.1g

· 7%

Fat

0g

· 0%

Fiber

0.1g

Sparkling water with lemon and salt Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

Folate

2µg · 1% DV

Vitamin A

1µg · 0% DV

B1

0mg · 0% DV

Minerals

Sodium

120mg · 5% DV

Calcium

12mg · 1% DV

Magnesium

4mg · 1% DV

Potassium

18mg · 1% DV

Sparkling water with lemon and salt Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sparkling water with lemon and salt Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sparkling water with lemon and salt Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sparkling water with lemon and salt Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sparkling water with lemon and salt Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Sparkling water with lemon and salt

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Sparkling water with lemon and salt — Frequently Asked Questions

How many calories are in sparkling water with lemon and salt?

Sparkling water with lemon and salt contains 6 calories per 100 g. It has 0 g of fat and 1.4 g of carbohydrates per 100 g.

Is sparkling water with lemon and salt suitable for a diet?

It is a low-calorie drink with a low glycemic index of 15. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns.

Have another question about Sparkling water with lemon and salt?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.