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Refreshing electrolyte-style drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
6
KCAL / 100G
Carbs
1.4g
· 93%
Protein
0.1g
· 7%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
6mg · 7% DV
Folate
2µg · 1% DV
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
120mg · 5% DV
Calcium
12mg · 1% DV
Magnesium
4mg · 1% DV
Potassium ⭐
18mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Sparkling water with lemon and salt contains 6 calories per 100 g. It has 0 g of fat and 1.4 g of carbohydrates per 100 g.
It is a low-calorie drink with a low glycemic index of 15. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.