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Banana pineapple parsley chia flaxseed collagen powder smoothie Calories
Protein-supported smoothie with fiber, omega-3 and vitamin C
CALORIES
GI
POTASSIUM
FIBER
Banana pineapple parsley chia flaxseed collagen powder smoothie Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
11.1g
· 45%
Protein
6.2g
· 25%
Fat
3.2g
· 30%
Fiber
2.8g
Banana pineapple parsley chia flaxseed collagen powder smoothie Vitamins & Minerals
Vitamins
Vitamin K
58µg · 48% DV
Vitamin C
18mg · 20% DV
B6
0.14mg · 8% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Magnesium
34mg · 8% DV
Selenium
4.2µg · 8% DV
Potassium ⭐
255mg · 8% DV
Banana pineapple parsley chia flaxseed collagen powder smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana pineapple parsley chia flaxseed collagen powder smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana pineapple parsley chia flaxseed collagen powder smoothie Contain Allergens?
No known major allergens
Which Diets Is Banana pineapple parsley chia flaxseed collagen powder smoothie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana pineapple parsley chia flaxseed collagen powder smoothie Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.55g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Banana pineapple parsley chia flaxseed collagen powder smoothie
Banana pineapple parsley chia flaxseed collagen powder smoothie — Frequently Asked Questions
How many calories are in a banana pineapple parsley chia flaxseed collagen smoothie?
This smoothie provides 92 calories per 100 g. The same serving contains 6.2 g of protein, 11.1 g of carbohydrates, and 2.8 g of fiber.
Is a banana pineapple chia flaxseed collagen smoothie low glycemic?
It has a glycemic index of 43, which falls in the low glycemic index range. It contains 11.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.