Categories ▾Tools ▾Food Guide Compare Blog

🥜

●Low GI

⚡High Potassium

💪High Protein

Smoky flavored coated mixed nuts Calories

Energy-dense mixed nuts with healthy fats, added smoky coating, and elevated sodium

CALORIES

585kcal

22low

POTASSIUM

515mg

FIBER

6.8g

Smoky flavored coated mixed nuts Nutrition Facts

Selected: 100 g

585

KCAL / 100G

Carbs

24.5g

· 16%

Protein

17.5g

· 12%

Fat

47.8g

· 72%

Fiber

6.8g

Smoky flavored coated mixed nuts Vitamins & Minerals

Vitamins

Biotin

18µg · 60% DV

Vitamin E

7.6mg · 51% DV

0.32mg · 27% DV

3.9mg · 24% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

365mg · 52% DV

Manganese

1mg · 43% DV

Magnesium

178mg · 42% DV

Smoky flavored coated mixed nuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Smoky flavored coated mixed nuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Smoky flavored coated mixed nuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame yes

Which Diets Is Smoky flavored coated mixed nuts Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Smoky flavored coated mixed nuts Fat Profile

SATURATED

6.4g

MONOUNSATURATED

24.1g

POLYUNSATURATED

12.3g

⚖️

Omega 6:3 ratio 98.3:1

Above the ideal 4:1 (98.3:1).

Foods Similar to Smoky flavored coated mixed nuts

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Smoky flavored coated mixed nuts — Frequently Asked Questions

How many calories are in smoky flavored coated mixed nuts?

Smoky flavored coated mixed nuts provide 585 calories per 100 g. A 100 g serving also contains 47.8 g of fat, 17.5 g of protein, and 24.5 g of carbohydrates.

Are smoky flavored coated mixed nuts suitable for a vegan diet?

Yes, smoky flavored coated mixed nuts are listed as compatible with vegan diets. They contain tree nuts, peanuts, sesame, and soy, so they are not suitable for people allergic to these ingredients.

Have another question about Smoky flavored coated mixed nuts?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.