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Double smash cheeseburger Calories
High-protein double patty cheeseburger
CALORIES
GI
POTASSIUM
FIBER
Double smash cheeseburger Nutrition Facts
Selected: 100 g
289
KCAL / 100G
Carbs
18.1g
· 25%
Protein
17.4g
· 24%
Fat
16.8g
· 51%
Fiber
1.2g
Double smash cheeseburger Vitamins & Minerals
Vitamins
B12
1.35µg · 56% DV
B3
4.6mg · 29% DV
Biotin
6µg · 20% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
198mg · 28% DV
Zinc
3mg · 27% DV
Sodium
612mg · 27% DV
Double smash cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double smash cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double smash cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Double smash cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double smash cheeseburger Fat Profile
SATURATED
6.7g
MONOUNSATURATED
6.4g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 18.4:1
Above the ideal 4:1 (18.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.