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Single espresso Calories
Low calorie, no added sugar
CALORIES
GI
POTASSIUM
FIBER
Single espresso Nutrition Facts
Selected: 100 g
9
KCAL / 100G
Carbs
1.7g
· 76%
Protein
0.1g
· 4%
Fat
0.2g
· 20%
Fiber
0g
Single espresso Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B5
0.26mg · 5% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
80mg · 19% DV
Potassium ⭐
115mg · 3% DV
Sodium
14mg · 1% DV
Calcium
2mg · 0% DV
Single espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Single espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Single espresso Contain Allergens?
No known major allergens
Which Diets Is Single espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Single espresso Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.02g
Foods Similar to Single espresso
Single espresso — Frequently Asked Questions
How many calories are in a single espresso?
Single espresso contains 9 calories per 100 grams. Its calorie content is very low.
Is single espresso good for a diet?
Because it has 9 calories per 100 grams, single espresso is a low-calorie beverage option. Based on the provided data, it also fits several diet patterns, including keto.
Is single espresso keto-friendly?
Yes, single espresso is listed as compatible with keto. It also contains 1.67 grams of carbs per 100 grams.
Is single espresso vegan?
Yes, single espresso is compatible with vegan and vegetarian diets according to the provided information. It is also gluten-free.
Does single espresso have carbs?
Yes, single espresso contains 1.67 grams of carbohydrates per 100 grams. That is a relatively low amount.
Does single espresso contain protein?
Single espresso contains a very small amount of protein. It provides 0.12 grams of protein per 100 grams.
Does single espresso have fat?
Yes, but only a very small amount. Single espresso contains 0.18 grams of fat per 100 grams.
Does single espresso raise blood sugar quickly?
According to the provided data, single espresso has a glycemic index of 0. That indicates a very low glycemic impact.
Does single espresso contain fiber?
No, based on the provided values, single espresso has 0 grams of fiber per 100 grams. It is not a source of fiber.
Is single espresso processed?
According to the provided information, single espresso is minimally processed. It falls into the minimally processed category.
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Nutrition data compiled from USDA FoodData Central and scientific sources.