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Low GI
High Potassium

Shrimp with Avocado Calories

High in protein and healthy fats, low in carbs, contains omega-3

CALORIES

140kcal

GI

10low

POTASSIUM

370mg

FIBER

3g

Shrimp with Avocado Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

4g

· 11%

Protein

13g

· 37%

Fat

8g

· 52%

Fiber

3g

Shrimp with Avocado Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

B5

0.9mg · 18% DV

Vitamin E

2.2mg · 15% DV

Vitamin K

18µg · 15% DV

Minerals

Selenium

22µg · 40% DV

Phosphorus

140mg · 20% DV

Iodine

25µg · 17% DV

Sodium

320mg · 14% DV

Shrimp with Avocado Glycemic Index

GLYCEMIC INDEX

10
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp with Avocado Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp with Avocado Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Shrimp with Avocado Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Shrimp with Avocado Fat Profile

SATURATED

1.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp with Avocado

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Air fryer salmon

208 kcal

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

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Canned tuna in water

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Salmon salad

120 kcal

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Canned tuna (drained)

116 kcal

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Light tuna

116 kcal

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Tuna in oil, drained

198 kcal

Shrimp with Avocado — Frequently Asked Questions

How many calories are in shrimp with avocado?

Shrimp with avocado contains 140 calories per 100 g. It also provides 13 g of protein, 8 g of fat, and 4 g of carbohydrates per 100 g.

Is shrimp with avocado keto-friendly?

Yes, shrimp with avocado is compatible with a keto diet. It has 4 g of carbohydrates and 3 g of fiber per 100 g, with a glycemic index of 10.

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Nutrition data compiled from USDA FoodData Central and scientific sources.