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Shrimp with Avocado vs Salmon Fillet
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Shrimp with Avocado has fewer calories; Salmon Fillet has more protein; Shrimp with Avocado has more fiber; Salmon Fillet has a lower glycemic index.
🥑🍤
Shrimp with Avocado
100 g
🐟
Salmon Fillet
100 g
140kcal
Calories
206kcal
13g
Protein
22✓g
4g
Carbs
0g
3✓g
Fiber
0g
8g
Fat
13g
10
Glycemic Index
0✓
1
Glycemic Load
0✓
370mg
Potassium
384✓mg
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