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Shredded kadayif with ice cream, light syrup Calories

Traditional shredded kadayif dessert served with ice cream and light syrup

CALORIES

285kcal

61medium

POTASSIUM

112mg

FIBER

1.4g

Shredded kadayif with ice cream, light syrup Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

39.5g

· 54%

Protein

4.8g

· 7%

Fat

12.6g

· 39%

Fiber

1.4g

Shredded kadayif with ice cream, light syrup Vitamins & Minerals

Vitamins

Vitamin A

78µg · 9% DV

0.09mg · 8% DV

0.11mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

4.8µg · 9% DV

Calcium

78mg · 8% DV

Iron

1mg · 6% DV

Shredded kadayif with ice cream, light syrup Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Shredded kadayif with ice cream, light syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shredded kadayif with ice cream, light syrup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shredded kadayif with ice cream, light syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shredded kadayif with ice cream, light syrup Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Shredded kadayif with ice cream, light syrup — Frequently Asked Questions

How many calories are in shredded kadayif with ice cream?

Shredded kadayif with ice cream and light syrup contains 285 calories per 100 g. The same serving provides 39.5 g of carbohydrates, 12.6 g of fat, and 4.8 g of protein.

Is shredded kadayif with ice cream suitable for a vegetarian diet?

Yes, this dessert is compatible with vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.