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Low GI

Shaken espresso with oat milk, vanilla extract, and sugar Calories

Caffeinated dairy-free coffee drink with added sugar

CALORIES

38kcal

GI

38low

POTASSIUM

92mg

FIBER

0.4g

Shaken espresso with oat milk, vanilla extract, and sugar Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

7.1g

· 74%

Protein

0.7g

· 7%

Fat

0.8g

· 19%

Fiber

0.4g

Shaken espresso with oat milk, vanilla extract, and sugar Vitamins & Minerals

Vitamins

B3

0.5mg · 3% DV

B1

0.02mg · 2% DV

B2

0.03mg · 2% DV

B5

0.08mg · 2% DV

Minerals

Calcium

60mg · 6% DV

Magnesium

11mg · 3% DV

Phosphorus

24mg · 3% DV

Potassium

92mg · 3% DV

Shaken espresso with oat milk, vanilla extract, and sugar Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shaken espresso with oat milk, vanilla extract, and sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shaken espresso with oat milk, vanilla extract, and sugar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Shaken espresso with oat milk, vanilla extract, and sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shaken espresso with oat milk, vanilla extract, and sugar Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.24g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Foods Similar to Shaken espresso with oat milk, vanilla extract, and sugar

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Shaken espresso with oat milk, vanilla extract, and sugar — Frequently Asked Questions

How many calories are in a shaken espresso with oat milk, vanilla extract, and sugar?

This drink provides 38 calories per 100 g. It contains 7.1 g of carbohydrates, 0.7 g of protein, and 0.8 g of fat per 100 g.

Is a shaken espresso with oat milk and vanilla suitable for a vegan diet?

Yes, it is compatible with vegan diets. However, it contains gluten, so it is not suitable for people avoiding gluten.

Have another question about Shaken espresso with oat milk, vanilla extract, and sugar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.