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Sevket with meat Calories
Traditional Aegean dish made with sevket herb and beef.
CALORIES
GI
POTASSIUM
FIBER
Sevket with meat Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
7.5g
· 36%
Protein
6.2g
· 30%
Fat
3.2g
· 34%
Fiber
2.8g
Sevket with meat Vitamins & Minerals
Vitamins
Vitamin K
32µg · 27% DV
B12
0.6µg · 25% DV
Vitamin C
18mg · 20% DV
Vitamin A
120µg · 13% DV
Minerals
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Selenium
5.2µg · 9% DV
Sodium
180mg · 8% DV
Sevket with meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sevket with meat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sevket with meat Contain Allergens?
No known major allergens
Which Diets Is Sevket with meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sevket with meat Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sevket with meat
Sevket with meat — Frequently Asked Questions
How many calories and how much protein are in sevket with meat?
Per 100g, sevket with meat contains 85 calories and 6.2g of protein. It also provides 7.5g carbs and 3.2g fat.
Is sevket with meat low glycemic and diet-friendly?
Its glycemic index is 35, which is considered low. It is compatible with omnivore, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.