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Sesame hazelnut cezerye Calories
Traditional carrot-based sweet with sugar, sesame, and hazelnut
CALORIES
GI
POTASSIUM
FIBER
Sesame hazelnut cezerye Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
67.4g
· 67%
Protein
5.8g
· 6%
Fat
11.9g
· 27%
Fiber
4.6g
Sesame hazelnut cezerye Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
Vitamin E
1.9mg · 13% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
142mg · 20% DV
Magnesium
72mg · 17% DV
Calcium
118mg · 12% DV
Sesame hazelnut cezerye Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sesame hazelnut cezerye Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sesame hazelnut cezerye Contain Allergens?
Contains these allergens:
Which Diets Is Sesame hazelnut cezerye Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sesame hazelnut cezerye Fat Profile
SATURATED
1.5g
MONOUNSATURATED
4.7g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 103.3:1
Above the ideal 4:1 (103.3:1).
Foods Similar to Sesame hazelnut cezerye
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Nutrition data compiled from USDA FoodData Central and scientific sources.