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Semolina halva with cocoa and milk Calories

Milk-based cocoa semolina dessert, energy-dense

CALORIES

238kcal

62medium

POTASSIUM

146mg

FIBER

1.8g

Semolina halva with cocoa and milk Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

33.8g

· 56%

Protein

5.1g

· 8%

Fat

9.4g

· 36%

Fiber

1.8g

Semolina halva with cocoa and milk Vitamins & Minerals

Vitamins

B12

0.24µg · 10% DV

0.09mg · 8% DV

0.11mg · 8% DV

1.1mg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8.4µg · 15% DV

Zinc

1mg · 9% DV

Calcium

82mg · 8% DV

Semolina halva with cocoa and milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Semolina halva with cocoa and milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Semolina halva with cocoa and milk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Semolina halva with cocoa and milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Semolina halva with cocoa and milk Fat Profile

SATURATED

4.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 39.3:1

Above the ideal 4:1 (39.3:1).

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Semolina halva with cocoa and milk — Frequently Asked Questions

How many calories are in cocoa semolina halva with milk?

Cocoa semolina halva with milk contains 238 calories per 100 g. It provides 33.8 g of carbohydrates, 9.4 g of fat, and 5.1 g of protein per 100 g.

Is cocoa semolina halva with milk suitable for vegetarians?

Yes, it is compatible with vegetarian and omnivore diets. It contains gluten and dairy, and has a glycemic index of 62.

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Nutrition data compiled from USDA FoodData Central and scientific sources.