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Low GI

Sugar-free iced latte, lactose-free Calories

Low-calorie, sugar-free, lactose-free milk coffee drink

CALORIES

24kcal

GI

28low

POTASSIUM

95mg

FIBER

0g

Sugar-free iced latte, lactose-free Nutrition Facts

Selected: 100 g

24

KCAL / 100G

Carbs

2.4g

· 41%

Protein

1.6g

· 28%

Fat

0.8g

· 31%

Fiber

0g

Sugar-free iced latte, lactose-free Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

58mg · 6% DV

Phosphorus

45mg · 6% DV

Iodine

5µg · 3% DV

Selenium

1.5µg · 3% DV

Sugar-free iced latte, lactose-free Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free iced latte, lactose-free Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free iced latte, lactose-free Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free iced latte, lactose-free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free iced latte, lactose-free Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-free iced latte, lactose-free

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Sugar-free iced latte, lactose-free — Frequently Asked Questions

How many calories are in a sugar-free lactose-free iced latte?

A sugar-free lactose-free iced latte contains 24 calories per 100 g. The same amount provides 1.6 g of protein, 2.4 g of carbohydrates, and 0.8 g of fat.

Is a sugar-free lactose-free iced latte low glycemic?

With a glycemic index of 28, it is considered a low-GI beverage. It still contains 2.4 g of carbohydrates per 100 g.

Have another question about Sugar-free iced latte, lactose-free?

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Nutrition data compiled from USDA FoodData Central and scientific sources.