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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free dark chocolate Calories

No added sugar, cocoa-rich, fiber-containing chocolate

CALORIES

510kcal

23low

POTASSIUM

690mg

FIBER

14.8g

Sugar-free dark chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

33.5g

· 25%

Protein

7.8g

· 6%

Fat

41.2g

· 69%

Fiber

14.8g

Sugar-free dark chocolate Vitamins & Minerals

Vitamins

0.09mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Vitamin K

7µg · 6% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

12mg · 67% DV

Magnesium

228mg · 54% DV

Sugar-free dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free dark chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free dark chocolate Fat Profile

SATURATED

24.7g

MONOUNSATURATED

12.1g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 15.6:1

Above the ideal 4:1 (15.6:1).

Foods Similar to Sugar-free dark chocolate

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Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Sugar-free dark chocolate — Frequently Asked Questions

How many calories are in sugar-free dark chocolate?

Sugar-free dark chocolate provides 510 calories per 100 g. A 100 g serving also contains 41.2 g of fat, 33.5 g of carbohydrates, and 7.8 g of protein.

Is sugar-free dark chocolate low glycemic?

Its glycemic index is 23, which is considered low. It also provides 14.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.