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●Low GI

SEK strawberry milk dessert Calories

strawberry-flavored milk dessert, source of calcium, sweet snack

CALORIES

100kcal

48low

POTASSIUM

155mg

FIBER

SEK strawberry milk dessert Nutrition Facts

Selected: 100 g

100

KCAL / 100G

Carbs

13.6g

· 54%

Protein

3.5g

· 14%

Fat

3.5g

· 32%

Fiber

SEK strawberry milk dessert Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

11µg · 7% DV

Selenium

2.6µg · 5% DV

SEK strawberry milk dessert Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is SEK strawberry milk dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SEK strawberry milk dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SEK strawberry milk dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SEK strawberry milk dessert Fat Profile

SATURATED

2.3g

MONOUNSATURATED

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to SEK strawberry milk dessert

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

SEK strawberry milk dessert — Frequently Asked Questions

How many calories are in SEK strawberry milk dessert?

SEK strawberry milk dessert contains 100 calories per 100 g. A 100 g serving provides 3.5 g of protein, 13.57 g of carbohydrates, and 3.5 g of fat.

Is SEK strawberry milk dessert suitable for vegetarians?

SEK strawberry milk dessert is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.