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●Low GI

SEK Quark strawberry ball milk chocolate protein Calories

High-protein quark dairy snack with strawberry flavor and milk chocolate coating

CALORIES

185kcal

42low

POTASSIUM

185mg

FIBER

0.8g

SEK Quark strawberry ball milk chocolate protein Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

16.8g

· 36%

Protein

12.5g

· 27%

Fat

7.8g

· 37%

Fiber

0.8g

SEK Quark strawberry ball milk chocolate protein Vitamins & Minerals

Vitamins

0.24mg · 18% DV

B12

0.42µg · 18% DV

0.42mg · 8% DV

Vitamin A

62µg · 7% DV

Minerals

Phosphorus

122mg · 17% DV

Calcium

148mg · 15% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

SEK Quark strawberry ball milk chocolate protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is SEK Quark strawberry ball milk chocolate protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SEK Quark strawberry ball milk chocolate protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SEK Quark strawberry ball milk chocolate protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SEK Quark strawberry ball milk chocolate protein Fat Profile

SATURATED

4.9g

MONOUNSATURATED

1.9g

POLYUNSATURATED

0.32g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to SEK Quark strawberry ball milk chocolate protein

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

SEK Quark strawberry ball milk chocolate protein — Frequently Asked Questions

How many calories are in SEK Quark strawberry ball milk chocolate protein?

SEK Quark strawberry ball milk chocolate protein contains 185 calories per 100 g. A 100 g serving also provides 12.5 g of protein.

What is the glycemic index of SEK Quark strawberry ball milk chocolate protein?

SEK Quark strawberry ball milk chocolate protein has a glycemic index of 42. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about SEK Quark strawberry ball milk chocolate protein?

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Nutrition data compiled from USDA FoodData Central and scientific sources.