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●Low GI

Sek protein milk coconut flavored Calories

High-protein coconut-flavored milk drink

CALORIES

62kcal

32low

POTASSIUM

160mg

FIBER

Sek protein milk coconut flavored Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 28%

Protein

· 50%

Fat

1.5g

· 22%

Fiber

Sek protein milk coconut flavored Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

220mg · 31% DV

Calcium

280mg · 28% DV

Iodine

12µg · 8% DV

Magnesium

24mg · 6% DV

Sek protein milk coconut flavored Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek protein milk coconut flavored Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek protein milk coconut flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sek protein milk coconut flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek protein milk coconut flavored Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek protein milk coconut flavored

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sek protein milk coconut flavored — Frequently Asked Questions

How many calories and how much protein are in Sek coconut-flavored protein milk?

Sek coconut-flavored protein milk provides 62 calories and 8 g of protein per 100 g. It also contains 4.5 g of carbohydrates and 1.5 g of fat per 100 g.

Is Sek coconut-flavored protein milk low glycemic?

Yes, it has a glycemic index of 32. It contains dairy, so it is not suitable for people with a dairy allergy, but it is compatible with a gluten-free diet.

Have another question about Sek protein milk coconut flavored?

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Nutrition data compiled from USDA FoodData Central and scientific sources.