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●Low GI

Sek Protein Lactose-Free Cocoa Calories

High protein, lactose-free, cocoa milk drink

CALORIES

65kcal

35low

POTASSIUM

170mg

FIBER

0.6g

Sek Protein Lactose-Free Cocoa Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 41%

Protein

6.5g

· 44%

Fat

· 15%

Fiber

0.6g

Sek Protein Lactose-Free Cocoa Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iodine

7µg · 5% DV

Sek Protein Lactose-Free Cocoa Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek Protein Lactose-Free Cocoa Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek Protein Lactose-Free Cocoa Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sek Protein Lactose-Free Cocoa Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek Protein Lactose-Free Cocoa Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek Protein Lactose-Free Cocoa

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sek Protein Lactose-Free Cocoa — Frequently Asked Questions

How many calories and how much protein are in Sek Protein Lactose-Free Cocoa?

Per 100 g, it provides 65 calories and 6.5 g of protein. It also contains 6 g carbs and 1 g fat.

Is Sek Protein Lactose-Free Cocoa good for a diet, and is its glycemic index high?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, which is considered low.

Have another question about Sek Protein Lactose-Free Cocoa?

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Nutrition data compiled from USDA FoodData Central and scientific sources.