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Low GI

Sek Protein Chocolate Milk Sugarfree Lactosefree Calories

High-protein, sugar-free, lactose-free chocolate milk

CALORIES

53kcal

GI

30low

POTASSIUM

180mg

FIBER

0.7g

Sek Protein Chocolate Milk Sugarfree Lactosefree Nutrition Facts

Selected: 100 g

53

KCAL / 100G

Carbs

3.2g

· 26%

Protein

6.5g

· 52%

Fat

1.2g

· 22%

Fiber

0.7g

Sek Protein Chocolate Milk Sugarfree Lactosefree Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.18mg · 14% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

7µg · 5% DV

Sek Protein Chocolate Milk Sugarfree Lactosefree Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek Protein Chocolate Milk Sugarfree Lactosefree Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek Protein Chocolate Milk Sugarfree Lactosefree Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sek Protein Chocolate Milk Sugarfree Lactosefree Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek Protein Chocolate Milk Sugarfree Lactosefree Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek Protein Chocolate Milk Sugarfree Lactosefree

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

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Semi-skimmed white cheese

220 kcal

Sek Protein Chocolate Milk Sugarfree Lactosefree — Frequently Asked Questions

How many calories are in Sek Protein Sugar-Free Lactose-Free Chocolate Milk?

Sek Protein Sugar-Free Lactose-Free Chocolate Milk contains 53 calories per 100 g. Per 100 g, it also provides 6.5 g of protein, 3.2 g of carbohydrates, and 1.2 g of fat.

Is Sek Protein Sugar-Free Lactose-Free Chocolate Milk good for a high-protein diet?

With 6.5 g of protein per 100 g, it can be an option for people looking to increase protein intake. It is compatible with vegetarian and gluten-free diets, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Sek Protein Chocolate Milk Sugarfree Lactosefree?

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Nutrition data compiled from USDA FoodData Central and scientific sources.