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●Low GI

SEK Plain Protein Drinking Cream Calories

Plain high-protein dairy drink

CALORIES

34kcal

30low

POTASSIUM

165mg

FIBER

SEK Plain Protein Drinking Cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 10%

Protein

· 83%

Fat

0.3g

· 7%

Fiber

SEK Plain Protein Drinking Cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

125mg · 13% DV

Iodine

16µg · 11% DV

Selenium

3.5µg · 6% DV

SEK Plain Protein Drinking Cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is SEK Plain Protein Drinking Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SEK Plain Protein Drinking Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SEK Plain Protein Drinking Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SEK Plain Protein Drinking Cream Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to SEK Plain Protein Drinking Cream

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

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🥤

Drinkable protein quark

72 kcal

SEK Plain Protein Drinking Cream — Frequently Asked Questions

How many calories and how much protein are in SEK Plain Protein Drinking Cream?

SEK Plain Protein Drinking Cream provides 34 calories and 8 g of protein per 100 g. It contains 1 g of carbohydrates and 0.32 g of fat per 100 g.

Is SEK Plain Protein Drinking Cream suitable for a keto diet?

With 1 g of carbohydrates per 100 g, it is compatible with a ketovore diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.