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Low GI

Sek Labneh Strawberry Fresh Cheese Calories

Labneh-based strawberry fresh cheese spread

CALORIES

82kcal

GI

42low

POTASSIUM

170mg

FIBER

0g

Sek Labneh Strawberry Fresh Cheese Nutrition Facts

Selected: 100 g

82

KCAL / 100G

Carbs

10.5g

· 64%

Protein

2.4g

· 15%

Fat

1.6g

· 21%

Fiber

0g

Sek Labneh Strawberry Fresh Cheese Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.22mg · 17% DV

Vitamin A

140µg · 16% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

165mg · 17% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Sek Labneh Strawberry Fresh Cheese Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek Labneh Strawberry Fresh Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek Labneh Strawberry Fresh Cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sek Labneh Strawberry Fresh Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek Labneh Strawberry Fresh Cheese Fat Profile

SATURATED

9.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Sek Labneh Strawberry Fresh Cheese

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Drinkable quark

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Semi-skimmed white cheese

220 kcal

Sek Labneh Strawberry Fresh Cheese — Frequently Asked Questions

How many calories are in Sek Labneh Strawberry Fresh Cheese?

Sek Labneh Strawberry Fresh Cheese contains 82 calories per 100 g. A 100 g serving also provides 2.43 g of protein, 10.5 g of carbohydrates, and 1.57 g of fat.

Is Sek Labneh Strawberry Fresh Cheese suitable for a gluten-free diet?

Yes, this product is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Sek Labneh Strawberry Fresh Cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.