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●Low GI

SEK High Protein Milk Coffee Calories

high protein, milk coffee, ready-to-drink

CALORIES

62kcal

32low

POTASSIUM

220mg

FIBER

SEK High Protein Milk Coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 32%

Protein

· 43%

Fat

1.5g

· 25%

Fiber

SEK High Protein Milk Coffee Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.4µg · 17% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

SEK High Protein Milk Coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is SEK High Protein Milk Coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SEK High Protein Milk Coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SEK High Protein Milk Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SEK High Protein Milk Coffee Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to SEK High Protein Milk Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

SEK High Protein Milk Coffee — Frequently Asked Questions

How many calories and how much protein are in SEK High Protein Milk Coffee?

SEK High Protein Milk Coffee provides 62 calories and 6 g of protein per 100 g. It also contains 4.5 g of carbohydrates and 1.5 g of fat per 100 g.

Is SEK High Protein Milk Coffee suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but contains dairy.

Have another question about SEK High Protein Milk Coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.