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●Low GI

SEK Coconut-Flavored Lactose-Free Protein Milk Calories

High-protein lactose-free milk drink

CALORIES

47kcal

32low

POTASSIUM

165mg

FIBER

SEK Coconut-Flavored Lactose-Free Protein Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.2g

· 18%

Protein

8.2g

· 68%

Fat

0.7g

· 14%

Fiber

SEK Coconut-Flavored Lactose-Free Protein Milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.35mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

3.2µg · 6% DV

SEK Coconut-Flavored Lactose-Free Protein Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is SEK Coconut-Flavored Lactose-Free Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SEK Coconut-Flavored Lactose-Free Protein Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SEK Coconut-Flavored Lactose-Free Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SEK Coconut-Flavored Lactose-Free Protein Milk Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to SEK Coconut-Flavored Lactose-Free Protein Milk

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

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Drinkable protein quark

72 kcal

SEK Coconut-Flavored Lactose-Free Protein Milk — Frequently Asked Questions

How many calories and how much protein are in SEK Coconut-Flavored Lactose-Free Protein Milk?

Each 100 g contains 47 calories and 8.18 g of protein. It also provides 2.21 g of carbohydrates and 0.7 g of fat.

Is SEK Coconut-Flavored Lactose-Free Protein Milk suitable for a low-glycemic diet?

It has a glycemic index of 32 and contains 2.21 g of carbohydrates per 100 g. It is compatible with vegetarian, gluten-free, flexitarian, and omnivore diets, but contains dairy.

Have another question about SEK Coconut-Flavored Lactose-Free Protein Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.