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Low GI

Sek chocolate protein milk Calories

High-protein, chocolate milk, post-workout drink

CALORIES

70kcal

GI

45low

POTASSIUM

180mg

FIBER

0.7g

Sek chocolate protein milk Nutrition Facts

Selected: 100 g

70

KCAL / 100G

Carbs

6.5g

· 39%

Protein

7g

· 41%

Fat

1.5g

· 20%

Fiber

0.7g

Sek chocolate protein milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.5mg · 10% DV

Vitamin A

45µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Sek chocolate protein milk Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek chocolate protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek chocolate protein milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sek chocolate protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek chocolate protein milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek chocolate protein milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sek chocolate protein milk — Frequently Asked Questions

How many calories and how much protein are in Sek chocolate protein milk?

Sek chocolate protein milk provides 70 calories and 7 g of protein per 100 g. It also contains 6.5 g of carbohydrates and 1.5 g of fat per 100 g.

Is Sek chocolate protein milk suitable for a low-glycemic diet?

Sek chocolate protein milk has a glycemic index of 45. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns, but it contains dairy.

Have another question about Sek chocolate protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.