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Unsweetened brewed coffee without milk; very low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.08mg · 6% DV
B5
0.25mg · 5% DV
B1
0.01mg · 1% DV
B3
0.19mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Black coffee has just 1 calorie per 100 g. When served without sugar, milk, cream, or syrup, it is a very low-calorie beverage.
Black coffee contains 0 g of carbohydrates per 100 g. It can fit eating patterns that limit carbohydrate intake.
Yes, black coffee is compatible with a keto diet. It provides 0 g of carbohydrates per 100 g.
Black coffee has a glycemic index of 0. Because it contains no carbohydrates, it is a zero-GI beverage option.
Black coffee provides 0.12 g of protein per 100 g. This is a very small amount, so it is not a meaningful protein source.
Black coffee contains 0.02 g of fat per 100 g. Its fat content is negligible.
Yes, black coffee is compatible with vegan and gluten-free diets. It also fits vegetarian, pescatarian, paleo, Mediterranean, flexitarian, carnivore, ketovore, and keto eating patterns.
Black coffee contains 0 g of fiber per 100 g. It does not make a meaningful contribution to daily fiber intake.
Black coffee is very low in protein, carbohydrates, fat, and fiber. Based on these nutrition facts, it is not a substantial source of fullness on its own.
Black coffee is classified as minimally processed. Served plain, without sweeteners, cream, or flavored additions, it remains a simple beverage choice.
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Nutrition data compiled from USDA FoodData Central and scientific sources.