🥜🍟
Seasoned Peanut Chips & Mixed Nuts Calories
Mixed nuts and seasoned peanut chips, source of protein and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Seasoned Peanut Chips & Mixed Nuts Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
22g
· 16%
Protein
19g
· 14%
Fat
44g
· 70%
Fiber
7.5g
Seasoned Peanut Chips & Mixed Nuts Vitamins & Minerals
Vitamins
B3
12.5mg · 78% DV
Biotin
18µg · 60% DV
Vitamin E
7.5mg · 50% DV
B1
0.45mg · 38% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
340mg · 49% DV
Magnesium
170mg · 40% DV
Seasoned Peanut Chips & Mixed Nuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Seasoned Peanut Chips & Mixed Nuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Seasoned Peanut Chips & Mixed Nuts Contain Allergens?
Contains these allergens:
Which Diets Is Seasoned Peanut Chips & Mixed Nuts Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Seasoned Peanut Chips & Mixed Nuts Fat Profile
SATURATED
6.5g
MONOUNSATURATED
23g
POLYUNSATURATED
14.5g
Omega 6:3 ratio 103.8:1
Above the ideal 4:1 (103.8:1).
Foods Similar to Seasoned Peanut Chips & Mixed Nuts
Seasoned Peanut Chips & Mixed Nuts — Frequently Asked Questions
How many calories are in seasoned peanut chips and mixed nuts?
Seasoned peanut chips and mixed nuts contain 560 calories per 100 g. A 100 g serving also provides 19 g of protein, 44 g of fat, and 7.5 g of fiber.
Are seasoned peanut chips and mixed nuts suitable for a vegan or gluten-free diet?
They are listed as compatible with vegan and gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and paleo eating patterns. They contain peanuts and tree nuts, so they are not suitable for people with these nut allergies.
Have another question about Seasoned Peanut Chips & Mixed Nuts?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.