🥜
Seasoned Peanut Chips Calories
Crunchy, seasoned peanut snack
CALORIES
GI
POTASSIUM
FIBER
Seasoned Peanut Chips Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
32g
· 24%
Protein
18g
· 13%
Fat
38g
· 63%
Fiber
6.5g
Seasoned Peanut Chips Vitamins & Minerals
Vitamins
B3
12mg · 75% DV
Biotin
18µg · 60% DV
Vitamin E
6.5mg · 43% DV
B1
0.5mg · 42% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
340mg · 49% DV
Magnesium
170mg · 40% DV
Seasoned Peanut Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Seasoned Peanut Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Seasoned Peanut Chips Contain Allergens?
Contains these allergens:
Which Diets Is Seasoned Peanut Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Seasoned Peanut Chips Fat Profile
SATURATED
6.5g
MONOUNSATURATED
20g
POLYUNSATURATED
10.5g
Omega 6:3 ratio 1250:1
Above the ideal 4:1 (1250:1).
Foods Similar to Seasoned Peanut Chips
Seasoned Peanut Chips — Frequently Asked Questions
How many calories are in seasoned peanut chips?
Seasoned peanut chips contain 540 calories per 100 g. They also provide 38 g of fat per 100 g, so portion size can matter.
Are seasoned peanut chips low glycemic?
Seasoned peanut chips have a glycemic index of 25, which is considered low. They contain 32 g of carbohydrates per 100 g.
Have another question about Seasoned Peanut Chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.