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Seasoned Peanut Chips vs Peanuts
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Seasoned Peanut Chips has fewer calories; Peanuts has more protein; Peanuts has more fiber; Peanuts has a lower glycemic index.
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Seasoned Peanut Chips
100 g
🥜
Peanuts
100 g
540kcal
Calories
567kcal
18g
Protein
25.8✓g
32g
Carbs
16.1g
6.5g
Fiber
8.5✓g
38g
Fat
49.2g
25
Glycemic Index
14✓
8
Glycemic Load
2✓
600mg
Potassium
705✓mg
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