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Sea salted Potamya chips Calories
Crispy potato chips seasoned with sea salt
CALORIES
GI
POTASSIUM
FIBER
Sea salted Potamya chips Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
48g
· 47%
Protein
20g
· 20%
Fat
15g
· 33%
Fiber
0g
Sea salted Potamya chips Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
B6
0.62mg · 36% DV
B3
2.6mg · 16% DV
B5
0.52mg · 10% DV
Minerals
Potassium ⭐
1180mg · 35% DV
Sodium
620mg · 27% DV
Phosphorus
157mg · 22% DV
Magnesium
58mg · 14% DV
Sea salted Potamya chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sea salted Potamya chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sea salted Potamya chips Contain Allergens?
No known major allergens
Which Diets Is Sea salted Potamya chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sea salted Potamya chips Fat Profile
SATURATED
3.4g
MONOUNSATURATED
20.1g
POLYUNSATURATED
10g
Omega 6:3 ratio 81.7:1
Above the ideal 4:1 (81.7:1).
Foods Similar to Sea salted Potamya chips
Sea salted Potamya chips — Frequently Asked Questions
How many calories are in sea salted Potamya chips?
Sea salted Potamya chips provide 430 calories per 100 g. A 100 g serving also contains 20 g of protein, 48 g of carbohydrates, and 15 g of fat.
Are sea salted Potamya chips vegan and gluten-free?
Yes. Based on the provided diet compatibility information, they are suitable for vegan, vegetarian, and gluten-free diets. They are a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.