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Scrambled eggs with lor cheese, thyme and sweet paprika Calories
High-protein scrambled eggs enriched with lor cheese, thyme and sweet paprika
CALORIES
GI
POTASSIUM
FIBER
Scrambled eggs with lor cheese, thyme and sweet paprika Nutrition Facts
Selected: 100 g
167
KCAL / 100G
Carbs
2.3g
· 6%
Protein
13.6g
· 33%
Fat
11.4g
· 61%
Fiber
0.5g
Scrambled eggs with lor cheese, thyme and sweet paprika Vitamins & Minerals
Vitamins
B12
0.98µg · 41% DV
Biotin
11µg · 37% DV
B2
0.39mg · 30% DV
B5
1.02mg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Iodine
26µg · 17% DV
Calcium
118mg · 12% DV
Scrambled eggs with lor cheese, thyme and sweet paprika Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Scrambled eggs with lor cheese, thyme and sweet paprika Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Scrambled eggs with lor cheese, thyme and sweet paprika Contain Allergens?
Contains these allergens:
Which Diets Is Scrambled eggs with lor cheese, thyme and sweet paprika Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Scrambled eggs with lor cheese, thyme and sweet paprika Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 11.6:1
Above the ideal 4:1 (11.6:1).
Foods Similar to Scrambled eggs with lor cheese, thyme and sweet paprika
Scrambled eggs with lor cheese, thyme and sweet paprika — Frequently Asked Questions
How many calories are in scrambled eggs with lor cheese, thyme and sweet paprika?
Scrambled eggs with lor cheese, thyme and sweet paprika contain 167 calories per 100 g. Per 100 g, they also provide 13.6 g of protein, 11.4 g of fat, and 2.3 g of carbohydrates.
Are scrambled eggs with lor cheese suitable for a keto diet?
Yes, this dish is compatible with a keto diet. It has 2.3 g of carbohydrates per 100 g and a glycemic index of 2; it contains egg and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.