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Schweppes Mint Lemon Calories
Mint and lemon flavored carbonated soft drink
CALORIES
GI
POTASSIUM
FIBER
Schweppes Mint Lemon Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
9.3g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Schweppes Mint Lemon Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Schweppes Mint Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Schweppes Mint Lemon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schweppes Mint Lemon Contain Allergens?
No known major allergens
Which Diets Is Schweppes Mint Lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schweppes Mint Lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Schweppes Mint Lemon
Schweppes Mint Lemon — Frequently Asked Questions
How many calories are in Schweppes Mint Lemon?
It contains 38 calories per 100 g. The total calories increase with larger servings.
Is Schweppes Mint Lemon high in sugar or carbs?
It provides 9.3 g carbohydrates per 100 g. That means it is a carb-containing beverage.
Does Schweppes Mint Lemon have any protein?
No, it has 0 g protein per 100 g. It is not a source of protein.
Does Schweppes Mint Lemon contain fat?
No, it has 0 g fat per 100 g. It can fit into diets that aim to keep fat intake low.
Does Schweppes Mint Lemon have fiber?
No, it contains 0 g fiber per 100 g. It does not contribute to daily fiber intake.
What is the glycemic index of Schweppes Mint Lemon?
Its glycemic index is listed as 65. Together with its carbohydrate content, that suggests portion size matters for blood sugar impact.
Is Schweppes Mint Lemon suitable for vegan or vegetarian diets?
Yes, it is compatible with omnivore, vegetarian, vegan, gluten-free, and flexitarian diets. It is also classified as ultra-processed.
Is Schweppes Mint Lemon healthy?
Per 100 g, it has 38 calories, 9.3 g carbs, and no protein, fat, or fiber. Since it is ultra-processed, it is best considered within the context of your overall diet.
Is Schweppes Mint Lemon filling?
Probably not very filling, because it contains neither protein nor fiber. Drinks with this profile usually offer limited satiety on their own.
Is Schweppes Mint Lemon gluten-free?
Yes, it is suitable for a gluten-free diet. It is also listed as vegan and vegetarian friendly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.