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German pastry, vanilla cream filled, sweet, fried dough
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 55%
Protein
5.2g
· 5%
Fat
18g
· 40%
Fiber
1.6g
Vitamins
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Phosphorus
65mg · 9% DV
Selenium
4µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
Vanilla Filled Schneeball contains 410 calories per 100 g. A 100 g serving also provides 55 g of carbohydrates, 18 g of fat, and 5.2 g of protein.
Vanilla Filled Schneeball is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.