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Gluten-free sweet biscuits
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
4 piece (medium) of Schär Petit Biscuits (25 g) has 120 calories. That works out to 480 calories per 100 g. It contains 19 g of carbs, 0.7 g of protein, 4.5 g of fat and 0.6 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 4 piece (medium) · 25 g
120
KCAL / 25G
Carbs
19g
· 7% DV
Protein
0.7g
· 1% DV
Fat
4.5g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 2% · Fat 34%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.03 g | 10% |
| Trans fat | 0.03 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 25 g | 120 kcal |
| 1 piece (mini) | 6.3 g | 30 kcal |
| 2 piece (small) | 12.5 g | 60 kcal |
| 6 piece (large) | 37.5 g | 180 kcal |
| 8 piece (extra large) | 50 g | 240 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Schär Petit Biscuits are sweet, gluten-free biscuits made in the style of classic petit beurre biscuits. They can be eaten as a snack or used as a crumb base in desserts.
Yes, Schär Petit Biscuits are made as a gluten-free product for people avoiding gluten, including those with coeliac disease. Check the gluten-free statement on the pack when buying, and follow any individual advice from your healthcare professional.
They have a similar sweet, mild biscuit style, but their texture and flavour may differ from wheat-based petit beurre biscuits. Gluten-free recipes can be more delicate or crumbly, so they may not behave exactly like conventional biscuits when dipped.
Yes, crush Schär Petit Biscuits and combine the crumbs with melted butter to make a cheesecake base. Press the mixture firmly into the tin; if the dessert needs to be gluten-free, make sure the remaining ingredients are gluten-free too.
Yes, Schär Petit Biscuits can be layered into a tiramisu-style dessert. They may soften faster or have a different texture from traditional sponge fingers, so dip them briefly rather than soaking them.
Keep Schär Petit Biscuits in an airtight container in a cool, dry place after opening. Limiting their exposure to air and moisture helps preserve their crispness; avoid storing them somewhere humid.
They can soften and break apart if left in tea for too long. Dip Schär Petit Biscuits briefly and eat them straight away, especially if you prefer them to keep their shape rather than crumble into the drink.
Yes, older children can have Schär Petit Biscuits as an occasional snack. They are sweet biscuits rather than a substitute for a balanced meal; for young children, consider the biscuit’s firmness and supervise eating to reduce choking risk.
Schär Petit Biscuits contain carbohydrates, so they can raise blood glucose despite being gluten-free. The effect of a portion varies with the person and the rest of the meal; ask your diabetes care team for advice suited to you.
You can freeze Schär Petit Biscuits in a sealed, freezer-safe container, although freezing is usually unnecessary for shelf-stable biscuits. Keep them protected from moisture and let them return to room temperature while still sealed to limit condensation.
Vitamins
Vitamin E
0.45mg · 3% DV
B1
0.01mg · 1% DV
Biotin
0.25µg · 1% DV
Vitamin K
1µg · 1% DV
Minerals
Sodium
55mg · 2% DV
Phosphorus
14mg · 2% DV
Copper
0.02mg · 2% DV
Selenium
1µg · 2% DV
Potassium ⭐
21mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 4 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Schär Petit Biscuits are packaged gluten-free sweet biscuits from the Schär brand, made as a familiar, plain-style tea biscuit. They have a gently sweet flavour and a crisp bite, and can be eaten straight from the pack or served with tea or coffee. They also work crumbled over yoghurt or as a simple base for a biscuit dessert.
Their nutrition is mainly carbohydrate-led: they provide 76 g of carbohydrate per 100 g, with comparatively little protein and fibre. They suit people looking for a gluten-free sweet snack, though they are still best treated as a biscuit rather than a substantial snack. Pair a few with fruit or yoghurt for a more filling break.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.03g
MONOUNSATURATED
1.45g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.