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Schär Paprika Chips Calories
Gluten-free paprika potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Schär Paprika Chips (30 g) has 161 calories. That works out to 536 calories per 100 g. It contains 15.6 g of carbs, 1.3 g of protein, 9.9 g of fat and 1.1 g of fiber. Its 1.8 mg of Vitamin E covers 12% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Schär Paprika Chips Nutrition Facts
Selected: 1 serving (small) · 30 g
161
KCAL / 30G
Carbs
15.6g
· 6% DV
Protein
1.3g
· 3% DV
Fat
9.9g
· 13% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 3% · Fat 57%
Schär Paprika Chips nutrition facts table · 1 serving (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 9.9 g | 13% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0.03 g | |
| Sodium | 204 mg | 9% |
| Total carbohydrate | 15.6 g | 6% |
| Fiber | 1.1 g | 4% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Schär Paprika Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 161 kcal |
| 1 ounce (small) | 28 g | 150 kcal |
| 1 cup (medium) | 35 g | 188 kcal |
| 1 serving (medium) | 45 g | 241 kcal |
| 1 pack (mini) | 50 g | 268 kcal |
| 1 serving (large) | 60 g | 322 kcal |
| 100 g | 100 g | 536 kcal |
| 1 pack (large) | 100 g | 536 kcal |
| 1 pack (jumbo) | 170 g | 911 kcal |
Calculated from 536 calories per 100 g.
Frequently Asked Questions About Schär Paprika Chips
What does Schär Paprika Chips taste like?
Schär Paprika Chips have a savory potato-chip taste with a paprika-seasoned, mildly sweet and earthy note. The flavor is more pronounced than plain crisps, while the exact seasoning intensity can vary between product versions.
Are Schär Paprika Chips hot and spicy?
Usually, Schär Paprika Chips are mildly seasoned rather than hot. Paprika gives them a warm, savory flavor, but it does not necessarily mean they contain hot chili; check the pack if you need to avoid spicy ingredients.
What are Schär Paprika Chips made from?
Schär Paprika Chips are potato-based crisps coated with paprika-flavored seasoning. The precise oils, starches, and seasoning ingredients can vary by market or product version, so the ingredients list on your packet is the reliable source for those details.
How should you store Schär Paprika Chips after opening?
Keep Schär Paprika Chips tightly sealed in a cool, dry place after opening. Exposure to air and moisture makes the crisps lose their crunch, so transfer leftovers to an airtight container if the packet will not close securely.
Why are there paprika crumbs at the bottom of Schär Paprika Chips bags?
Paprika crumbs at the bottom of a Schär Paprika Chips bag are normal. Handling can break small pieces off the crisps and loosen some seasoning, which settles during transport; gently turning the unopened bag can redistribute it.
What dips go well with Schär Paprika Chips?
Schär Paprika Chips pair well with mild dips such as sour cream or a simple yogurt dip. Their paprika seasoning already brings plenty of flavor, so a strongly spiced dip may overwhelm the chips rather than complement them.
Can you use Schär Paprika Chips as a crunchy topping?
Yes, crushed Schär Paprika Chips can add crunch to salads, soups, or casseroles. Their seasoning also adds salt and paprika flavor, so sprinkle on a small amount first and taste before adding more.
Do Schär Paprika Chips lose their crunch in humid weather?
Yes, Schär Paprika Chips can soften when they absorb moisture from humid air. Keep the packet closed until serving, and seal leftovers in an airtight container instead of leaving the bag open on the table.
Can you pack Schär Paprika Chips for a trip or lunchbox?
Yes, Schär Paprika Chips are convenient to pack as a snack. Keep the packet away from damp items and place it where it will not be crushed; once opened, reseal it promptly to help preserve the crunch.
Can you serve Schär Paprika Chips with a sandwich?
Yes, Schär Paprika Chips make a crunchy side for a sandwich, especially one with mild fillings such as cheese, egg, or salad. Their paprika seasoning adds a stronger flavor, so they work best when the sandwich is not heavily spiced.
Schär Paprika Chips Vitamins & Minerals
Vitamins
Vitamin E
1.83mg · 12% DV
B6
0.07mg · 4% DV
Vitamin K
3.3µg · 3% DV
B3
0.42mg · 3% DV
Minerals
Sodium
204mg · 9% DV
Potassium ⭐
213mg · 6% DV
Copper
0.05mg · 6% DV
Phosphorus
38mg · 5% DV
Schär Paprika Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Schär Paprika Chips
To burn the 161 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Schär Paprika Chips?
Schär Paprika Chips are packaged potato crisps seasoned with paprika flavouring, from Schär’s gluten-free range. Their thin, crunchy slices have a savoury potato taste with a gentle peppery note, making them an easy ready-to-eat snack.
They can be enjoyed on their own or alongside a sandwich, dip or cold drink; in Turkey, they also fit naturally into a tea-time snack spread. Nutritionally, they are mainly a source of carbohydrates and fat, with little protein. For a more filling snack, serve a small portion with fresh vegetables or a yoghurt-based dip.
How Nutritious Is Schär Paprika Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Schär Paprika Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schär Paprika Chips Contain Allergens?
No known major allergens
Which Diets Is Schär Paprika Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schär Paprika Chips Fat Profile
SATURATED
0.84g
MONOUNSATURATED
6.33g
POLYUNSATURATED
2.61g
Omega 6:3 ratio 50.4:1
Above the ideal 4:1 (50.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.