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Gluten-free paprika potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Schär Curvies Paprika Chips (30 g) has 155 calories. That works out to 516 calories per 100 g. It contains 17.4 g of carbs, 1.4 g of protein, 8.7 g of fat and 1 g of fiber. Its 1.1 mg of Vitamin E covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 30 g
155
KCAL / 30G
Carbs
17.4g
· 6% DV
Protein
1.4g
· 3% DV
Fat
8.7g
· 11% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 4% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 8.7 g | 11% |
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0.03 g | |
| Sodium | 180 mg | 8% |
| Total carbohydrate | 17.4 g | 6% |
| Fiber | 1 g | 4% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 155 kcal |
| 1 ounce (small) | 28 g | 144 kcal |
| 1 cup (medium) | 35 g | 181 kcal |
| 1 serving (large) | 50 g | 258 kcal |
| 2 serving (double) | 60 g | 310 kcal |
| 1 pack (whole) | 70 g | 361 kcal |
| 3 serving (triple) | 90 g | 464 kcal |
| 100 g | 100 g | 516 kcal |
Calculated from 516 calories per 100 g.
Schär Curvies Paprika Chips have a savoury paprika-seasoned taste and a crisp, ridged texture. The paprika flavour is generally more aromatic than sharply hot, so they work well as a snack on their own or with a mild dip.
Schär Curvies Paprika Chips are made with oil and contain 29 g of fat per 100 g. They are therefore not a fat-free baked crisp; check the package for the production details of the version sold in your country.
Schär Curvies Paprika Chips are made with potato-based ingredients, vegetable oil and paprika-flavoured seasoning. The exact seasoning recipe can vary between markets, so the ingredients printed on your pack give the definitive list.
The ridged, curved shape is part of the Curvies style and gives Schär Curvies Paprika Chips a distinctive crunch. It also makes them easy to pick up and scoop up thicker dips compared with flat crisps.
Schär Curvies Paprika Chips differ in their curved, ridged shape and paprika seasoning. Regular potato chips can have a flatter shape and a simpler salted flavour, while Curvies offer a more strongly seasoned bite.
Seal Schär Curvies Paprika Chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture makes them lose their crunch, so eat them promptly rather than leaving the packet open.
Schär Curvies Paprika Chips pair well with sour-cream-style, garlic or tomato-based dips. A mild, creamy dip balances the paprika seasoning, and serving the chips alongside the dip keeps them crisp.
Yes, children can have Schär Curvies Paprika Chips occasionally as a snack. They are not a substitute for a balanced meal, and offering a small portion rather than an open packet helps keep snack portions sensible.
Schär Curvies Paprika Chips do not cause weight gain on their own, but frequent large servings can add substantially to daily energy intake. Their 29 g of fat per 100 g makes portion size worth keeping in mind.
Yes, crushed Schär Curvies Paprika Chips can add a crunchy, paprika-flavoured topping to salads, soups or baked dishes. Because they are already seasoned, taste the dish before adding extra salt.
Vitamins
Vitamin E
1.14mg · 8% DV
B6
0.07mg · 4% DV
B5
0.14mg · 3% DV
B3
0.42mg · 3% DV
Minerals
Sodium
180mg · 8% DV
Potassium ⭐
234mg · 7% DV
Copper
0.05mg · 6% DV
Phosphorus
32mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 155 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Schär Curvies Paprika Chips are packaged, gluten-free potato crisps seasoned with paprika. Their curved pieces have a crisp bite and a savoury, gently sweet pepper flavour. They work as a casual snack for a film night or get-together, and can be served alongside sandwiches or a simple lunch. The paprika seasoning is satisfying on its own; for a more substantial snack, pair a small portion with fresh vegetables or a yoghurt-based dip.
These crisps are energy-dense, with 516 calories per 100 g, so serving some into a bowl rather than eating from the packet can help keep portions in perspective. They suit vegan and vegetarian diets, making them an easy shareable option when catering for mixed preferences.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.75g
MONOUNSATURATED
4.95g
POLYUNSATURATED
2.55g
Omega 6:3 ratio 82:1
Above the ideal 4:1 (82:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.