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Sauteed dried pepper and tomato with tomato paste and oil Calories
Oil-sauteed vegetable dish with tomato paste
CALORIES
GI
POTASSIUM
FIBER
Sauteed dried pepper and tomato with tomato paste and oil Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
8.7g
· 29%
Protein
1.9g
· 6%
Fat
8.8g
· 65%
Fiber
2.6g
Sauteed dried pepper and tomato with tomato paste and oil Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin E
2.1mg · 14% DV
Vitamin A
96µg · 11% DV
B6
0.18mg · 11% DV
Minerals
Sodium
210mg · 9% DV
Potassium ⭐
290mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
36mg · 5% DV
Sauteed dried pepper and tomato with tomato paste and oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sauteed dried pepper and tomato with tomato paste and oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sauteed dried pepper and tomato with tomato paste and oil Contain Allergens?
No known major allergens
Which Diets Is Sauteed dried pepper and tomato with tomato paste and oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sauteed dried pepper and tomato with tomato paste and oil Fat Profile
SATURATED
1.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Sauteed dried pepper and tomato with tomato paste and oil
Sauteed dried pepper and tomato with tomato paste and oil — Frequently Asked Questions
How many calories are in sautéed dried pepper and tomato with tomato paste and oil?
Sautéed dried pepper and tomato with tomato paste and oil provides 118 calories per 100 g. It contains 8.8 g of fat, 8.7 g of carbohydrates, and 1.9 g of protein per 100 g.
Is sautéed dried pepper and tomato with tomato paste and oil suitable for a vegan diet?
Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. With a glycemic index of 28, it is a low-GI option.
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Nutrition data compiled from USDA FoodData Central and scientific sources.