Categories ▾Tools ▾Food Guide Compare Blog

🍫

Sarelle white chocolate pistachio cream wafer Calories

Sweet wafer with white chocolate coating and pistachio cream filling

CALORIES

545kcal

62medium

POTASSIUM

210mg

FIBER

2.2g

Sarelle white chocolate pistachio cream wafer Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

58g

· 43%

Protein

6.5g

· 5%

Fat

31g

· 52%

Fiber

2.2g

Sarelle white chocolate pistachio cream wafer Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.6mg · 11% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sarelle white chocolate pistachio cream wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle white chocolate pistachio cream wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle white chocolate pistachio cream wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sarelle white chocolate pistachio cream wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle white chocolate pistachio cream wafer Fat Profile

SATURATED

15.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

Foods Similar to Sarelle white chocolate pistachio cream wafer

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Sarelle white chocolate pistachio cream wafer — Frequently Asked Questions

How many calories are in Sarelle white chocolate pistachio cream wafer?

Sarelle white chocolate pistachio cream wafer provides 545 calories per 100 g. It contains 31 g of fat and 58 g of carbohydrates per 100 g.

Does Sarelle white chocolate pistachio cream wafer contain allergens?

Yes. It contains gluten, dairy, tree nuts, and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Sarelle white chocolate pistachio cream wafer?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.