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Sarelle (tube) Calories
Hazelnut spread, sweet, chocolatey, spreadable
CALORIES
GI
POTASSIUM
FIBER
Sarelle (tube) Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
54g
· 38%
Protein
7g
· 5%
Fat
36g
· 57%
Fiber
4.5g
Sarelle (tube) Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
55mg · 13% DV
Sarelle (tube) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sarelle (tube) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sarelle (tube) Contain Allergens?
Contains these allergens:
Which Diets Is Sarelle (tube) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sarelle (tube) Fat Profile
SATURATED
8.5g
MONOUNSATURATED
21g
POLYUNSATURATED
4g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Foods Similar to Sarelle (tube)
Sarelle (tube) — Frequently Asked Questions
How many calories are in Sarelle tube?
Sarelle tube contains 570 calories per 100 g. It provides 36 g of fat and 54 g of carbohydrates per 100 g.
Is Sarelle tube suitable for a vegetarian diet?
Yes, Sarelle tube is compatible with vegetarian diets. It contains dairy, soy, and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.