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Sugar-free, hazelnut spread, low sugar, sweetened with alternatives
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
32g
· 24%
Protein
7.2g
· 5%
Fat
41g
· 71%
Fiber
6.5g
Vitamins
Vitamin E
7.5mg · 50% DV
B5
0.5mg · 10% DV
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Magnesium
70mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.8g
MONOUNSATURATED
25.5g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Sugar-free Sarelle contains 520 calories per 100 g. A 100 g portion also provides 41 g of fat, 32 g of carbohydrates, and 7.2 g of protein.
Sugar-free Sarelle has a glycemic index of 25, which is considered low. It still contains 32 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.