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Low GI
High Potassium
🌿High Fiber

Sarelle Sugarfree Calories

Sugar-free, hazelnut spread, low sugar, sweetened with alternatives

CALORIES

520kcal

GI

25low

POTASSIUM

350mg

FIBER

6.5g

Sarelle Sugarfree Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

32g

· 24%

Protein

7.2g

· 5%

Fat

41g

· 71%

Fiber

6.5g

Sarelle Sugarfree Vitamins & Minerals

Vitamins

Vitamin E

7.5mg · 50% DV

B5

0.5mg · 10% DV

B2

0.11mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

70mg · 17% DV

Sarelle Sugarfree Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle Sugarfree Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle Sugarfree Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Sarelle Sugarfree Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle Sugarfree Fat Profile

SATURATED

7.8g

MONOUNSATURATED

25.5g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Sarelle Sugarfree

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Sarelle Sugarfree — Frequently Asked Questions

How many calories are in sugar-free Sarelle?

Sugar-free Sarelle contains 520 calories per 100 g. A 100 g portion also provides 41 g of fat, 32 g of carbohydrates, and 7.2 g of protein.

Is sugar-free Sarelle low glycemic?

Sugar-free Sarelle has a glycemic index of 25, which is considered low. It still contains 32 g of carbohydrates per 100 g.

Have another question about Sarelle Sugarfree?

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Nutrition data compiled from USDA FoodData Central and scientific sources.