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Sarelle strawberry yogurt bar Calories

Sweet strawberry and yogurt flavored bar; contains sugar.

CALORIES

448kcal

58medium

POTASSIUM

210mg

FIBER

1.52g

Sarelle strawberry yogurt bar Nutrition Facts

Selected: 100 g

448

KCAL / 100G

Carbs

63.6g

· 57%

Protein

4.6g

· 4%

Fat

19.7g

· 39%

Fiber

1.5g

Sarelle strawberry yogurt bar Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.22µg · 9% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

142mg · 20% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Sarelle strawberry yogurt bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle strawberry yogurt bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle strawberry yogurt bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sarelle strawberry yogurt bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle strawberry yogurt bar Fat Profile

SATURATED

12.9g

MONOUNSATURATED

8.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Sarelle strawberry yogurt bar — Frequently Asked Questions

How many calories are in Sarelle strawberry yogurt bar?

Sarelle strawberry yogurt bar contains 448 calories per 100 g. A 100 g serving also provides 19.7 g of fat and 63.64 g of carbohydrates.

What is the glycemic index of Sarelle strawberry yogurt bar?

Sarelle strawberry yogurt bar has a glycemic index of 58. It contains dairy and soy, and is suitable for omnivarian and vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.