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Pistachio milk chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
52g
· 37%
Protein
8.5g
· 6%
Fat
35g
· 57%
Fiber
3.5g
Vitamins
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
Vitamin E
2.4mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
220mg · 31% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Magnesium
70mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18g
MONOUNSATURATED
11g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Sarelle pistachio chocolate bar contains 560 calories per 100 g. The same amount provides 35 g of fat and 52 g of carbohydrates.
Sarelle pistachio chocolate bar has a glycemic index of 45. It contains dairy, tree nuts, and soy, and is suitable for vegetarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.