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⚡High Potassium

Sarelle Chocolate Spread Calories

Hazelnut chocolate spread, sweet, spreadable for breakfast

CALORIES

565kcal

55medium

POTASSIUM

340mg

FIBER

4.2g

Sarelle Chocolate Spread Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

53g

· 38%

Protein

6.2g

· 4%

Fat

36g

· 58%

Fiber

4.2g

Sarelle Chocolate Spread Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

0.13mg · 10% DV

0.08mg · 7% DV

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

60mg · 14% DV

Calcium

110mg · 11% DV

Sarelle Chocolate Spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle Chocolate Spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle Chocolate Spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sarelle Chocolate Spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle Chocolate Spread Fat Profile

SATURATED

7.6g

MONOUNSATURATED

22g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 32.3:1

Above the ideal 4:1 (32.3:1).

Foods Similar to Sarelle Chocolate Spread

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Sarelle Chocolate Spread — Frequently Asked Questions

How many calories are in Sarelle Chocolate Spread?

Sarelle Chocolate Spread contains 565 calories per 100g. Per 100g, it also provides 53g carbs, 36g fat, and 6.2g protein.

Does Sarelle Chocolate Spread contain allergens, and is it vegetarian-friendly?

Yes. It contains tree nuts and soy, and it is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.