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🥄

⚡High Potassium

🌿High Fiber

Sarelle Hazelnut Cocoa Spread Calories

Rich hazelnut content, cocoa flavor, spreadable sweet

CALORIES

565kcal

55medium

POTASSIUM

350mg

FIBER

Sarelle Hazelnut Cocoa Spread Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

52.5g

· 37%

Protein

7.2g

· 5%

Fat

36g

· 58%

Fiber

Sarelle Hazelnut Cocoa Spread Vitamins & Minerals

Vitamins

Vitamin E

4.5mg · 30% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Magnesium

60mg · 14% DV

Sarelle Hazelnut Cocoa Spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle Hazelnut Cocoa Spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle Hazelnut Cocoa Spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sarelle Hazelnut Cocoa Spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle Hazelnut Cocoa Spread Fat Profile

SATURATED

7.5g

MONOUNSATURATED

22g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Sarelle Hazelnut Cocoa Spread

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Mini lahmacun

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Sarelle Hazelnut Cocoa Spread — Frequently Asked Questions

How many calories are in Sarelle Hazelnut Cocoa Spread?

Sarelle Hazelnut Cocoa Spread contains 565 calories per 100 g. Per 100 g, it also provides 36 g of fat, 52.5 g of carbohydrates, and 7.2 g of protein.

Is Sarelle Hazelnut Cocoa Spread suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, omnivorous, and Mediterranean-style diets. It contains tree nuts and soy, so it is not suitable for people with these allergies.

Have another question about Sarelle Hazelnut Cocoa Spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.