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🍫

⚡High Potassium

🌿High Fiber

Sarelle Hazelnut Cocoa Spread Calories

Hazelnut, cocoa, spreadable cream, sweet, energy source

CALORIES

550kcal

55medium

POTASSIUM

350mg

FIBER

Sarelle Hazelnut Cocoa Spread Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

54g

· 40%

Protein

· 4%

Fat

34g

· 56%

Fiber

Sarelle Hazelnut Cocoa Spread Vitamins & Minerals

Vitamins

Vitamin E

3.5mg · 23% DV

0.12mg · 9% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

65mg · 15% DV

Iron

2mg · 11% DV

Sarelle Hazelnut Cocoa Spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle Hazelnut Cocoa Spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle Hazelnut Cocoa Spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sarelle Hazelnut Cocoa Spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle Hazelnut Cocoa Spread Fat Profile

SATURATED

7.5g

MONOUNSATURATED

21g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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🥛

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Mini lahmacun

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Whey protein isolate

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257 kcal

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Air-fried French fries

160 kcal

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266 kcal

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McDonald's medium French fries

323 kcal

Sarelle Hazelnut Cocoa Spread — Frequently Asked Questions

How many calories are in Sarelle Hazelnut Cocoa Spread?

Sarelle Hazelnut Cocoa Spread provides 550 calories per 100 grams. The calorie amount per serving depends on how much you eat.

Is Sarelle Hazelnut Cocoa Spread suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It is a processed food, so suitability depends on your overall dietary preferences.

Have another question about Sarelle Hazelnut Cocoa Spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.