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Sarelle Forest Fruit Bar Calories

Forest fruit, hazelnut, chocolate bar

CALORIES

470kcal

60medium

POTASSIUM

180mg

FIBER

4.1g

Sarelle Forest Fruit Bar Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

57g

· 49%

Protein

5.2g

· 4%

Fat

24g

· 47%

Fiber

4.1g

Sarelle Forest Fruit Bar Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

0.08mg · 7% DV

0.09mg · 7% DV

0.2mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sarelle Forest Fruit Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle Forest Fruit Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle Forest Fruit Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sarelle Forest Fruit Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle Forest Fruit Bar Fat Profile

SATURATED

8.6g

MONOUNSATURATED

10.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Sarelle Forest Fruit Bar — Frequently Asked Questions

How many calories are in Sarelle Forest Fruit Bar?

Sarelle Forest Fruit Bar provides 470 calories per 100 g. Per 100 g, it also contains 57 g of carbohydrates, 24 g of fat, and 5.2 g of protein.

Is Sarelle Forest Fruit Bar suitable for vegetarians?

Yes, Sarelle Forest Fruit Bar is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.