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🍫

⚡High Potassium

🌿High Fiber

Sarelle Hazelnut Cocoa Spread Calories

Sweet spread with hazelnuts and cocoa

CALORIES

550kcal

55medium

POTASSIUM

350mg

FIBER

5.5g

Sarelle Hazelnut Cocoa Spread Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

56g

· 41%

Protein

6.5g

· 5%

Fat

33g

· 54%

Fiber

5.5g

Sarelle Hazelnut Cocoa Spread Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

0.18mg · 14% DV

0.5mg · 10% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Zinc

2mg · 18% DV

Phosphorus

120mg · 17% DV

Magnesium

65mg · 15% DV

Sarelle Hazelnut Cocoa Spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle Hazelnut Cocoa Spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle Hazelnut Cocoa Spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sarelle Hazelnut Cocoa Spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle Hazelnut Cocoa Spread Fat Profile

SATURATED

7.5g

MONOUNSATURATED

21.5g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Whey protein isolate

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Air-fried French fries

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Sarelle Hazelnut Cocoa Spread — Frequently Asked Questions

How many calories are in Sarelle Hazelnut Cocoa Spread?

Sarelle Hazelnut Cocoa Spread provides 550 calories per 100 g. It also contains 33 g of fat and 56 g of carbohydrates per 100 g.

Is Sarelle Hazelnut Cocoa Spread suitable for a vegetarian diet?

Yes, it is compatible with a vegetarian diet. However, it contains dairy and tree nuts and is classified as an ultra-processed food.

Have another question about Sarelle Hazelnut Cocoa Spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.