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Sarelle cocoa hazelnut spread and breadsticks Calories
Sweet cocoa hazelnut spread paired with crunchy breadsticks
CALORIES
GI
POTASSIUM
FIBER
Sarelle cocoa hazelnut spread and breadsticks Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
59.6g
· 48%
Protein
7.7g
· 6%
Fat
25g
· 46%
Fiber
3.9g
Sarelle cocoa hazelnut spread and breadsticks Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
75mg · 18% DV
Iron
3mg · 17% DV
Sarelle cocoa hazelnut spread and breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sarelle cocoa hazelnut spread and breadsticks Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sarelle cocoa hazelnut spread and breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Sarelle cocoa hazelnut spread and breadsticks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sarelle cocoa hazelnut spread and breadsticks Fat Profile
SATURATED
7.2g
MONOUNSATURATED
12.1g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Sarelle cocoa hazelnut spread and breadsticks
Sarelle cocoa hazelnut spread and breadsticks — Frequently Asked Questions
How many calories are in Sarelle cocoa hazelnut spread and breadsticks?
It provides 500 calories per 100 g. Per 100 g, it also contains 59.62 g carbs, 25 g fat, and 7.69 g protein.
Does Sarelle cocoa hazelnut spread and breadsticks contain allergens, and is it vegetarian-friendly?
Yes. It contains gluten, tree nuts, and soy, and it is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.