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⚡High Potassium

Sarelle chocolate spread Calories

Hazelnut chocolate spread, breakfast staple, energy source

CALORIES

550kcal

55medium

POTASSIUM

350mg

FIBER

Sarelle chocolate spread Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

56g

· 41%

Protein

· 4%

Fat

33g

· 55%

Fiber

Sarelle chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

3.5mg · 23% DV

0.12mg · 9% DV

0.4mg · 8% DV

1.1mg · 7% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Potassium ⭐

350mg · 10% DV

Sarelle chocolate spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sarelle chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle chocolate spread Fat Profile

SATURATED

10g

MONOUNSATURATED

15g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Foods Similar to Sarelle chocolate spread

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Sarelle chocolate spread — Frequently Asked Questions

How many calories are in Sarelle chocolate spread?

Sarelle chocolate spread contains 550 calories per 100 g. Per 100 g, it also provides 33 g fat, 56 g carbs, and 6 g protein.

Is Sarelle chocolate spread vegetarian, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. Its listed allergens are tree nuts and dairy.

Have another question about Sarelle chocolate spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.