Categories ▾Tools ▾Food Guide Compare Blog

🍫

Sarelle blueberry chocolate Calories

Blueberry-flavored chocolate product

CALORIES

535kcal

48medium

POTASSIUM

285mg

FIBER

3.9g

Sarelle blueberry chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.8g

· 44%

Protein

5.6g

· 4%

Fat

30.9g

· 52%

Fiber

3.9g

Sarelle blueberry chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.24µg · 10% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

145mg · 21% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sarelle blueberry chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle blueberry chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle blueberry chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sarelle blueberry chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle blueberry chocolate Fat Profile

SATURATED

18.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Sarelle blueberry chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Sarelle blueberry chocolate — Frequently Asked Questions

How many calories are in Sarelle blueberry chocolate?

Sarelle blueberry chocolate provides 535 kcal per 100 g. A 100 g serving also contains 58.8 g of carbohydrates and 30.9 g of fat.

What is the glycemic index of Sarelle blueberry chocolate?

Sarelle blueberry chocolate has a glycemic index of 48. It contains dairy, soy, and tree nuts, and is suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Sarelle blueberry chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.