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🍫

⚡High Potassium

🌿High Fiber

Sarelle dark chocolate spread Calories

Dark chocolate sweet spread

CALORIES

540kcal

45medium

POTASSIUM

360mg

FIBER

Sarelle dark chocolate spread Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

5.5g

· 4%

Fat

32g

· 54%

Fiber

Sarelle dark chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Iron

5mg · 28% DV

Magnesium

85mg · 20% DV

Phosphorus

140mg · 20% DV

Sarelle dark chocolate spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle dark chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle dark chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sarelle dark chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle dark chocolate spread Fat Profile

SATURATED

9.5g

MONOUNSATURATED

13.8g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

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🥛

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412 kcal

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Mini lahmacun

268 kcal

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🥤

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370 kcal

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Sarelle dark chocolate spread — Frequently Asked Questions

How many calories are in Sarelle dark chocolate spread?

Sarelle dark chocolate spread contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 56 g of carbohydrates.

Is Sarelle dark chocolate spread gluten-free, and does it contain allergens?

This product is compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Sarelle dark chocolate spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.